April News & Notes
Discover Real Fitness Secrets To Help You Lose Weight & Get In Shape FAST!
NEW EARLY BIRD 6AM BOOTCAMP NOW ENROLLING! FREE Personal Training Session & 7 Day FREE Trial CALL (763)560-5696
The Art of Aggressive Sports Therapy!
The Academy is Minnesota’s Own World Class MMA Fight & Fitness Gym. Learn self-defense while getting in shape and building confidence. Join our winning team of students, fighters, & friends who know their goals and work hard to strive towards the top. We specialize in beginner to advanced training, our program is backed by over 20 years of proven results. If you are looking for a new hobby that motivates you and gives stress relief, try us out! We have programs such as Kickboxing, Jiu Jitsu, M.M.A., Kids Martial Arts, & Fitness Bootcamp.
Our time-tested method works for people of any age or fitness level. If you keep doing the same thing, you’ll keep getting the same results. There’s no other way to get results than to get started in a new direction, with a new team and new routine! Look good and feel good for 2012 – keep the motivation strong by training with our world-class coaching staff!
PAST COMPETITION RESULTS
03/17/12 – King of the Cage – Walker MN – Rose Namajunas (Team Academy) defeated
Moriel Charneski via unanimous decision.
04/07/12 – Downtown Showdown 4 – Minneapolis MN – Paul Bradley (Team Academy) defeated Ryan Braun via submission.
04/06/12 – Bellator 64 – Windsor Ontario – Mike Richman (Team Academy) defeated Chris Horodecki vio TKO in the 1st round
UPCOMING ACADEMY COMPETITIONS & SEMINARS
04/28/12 – CFX 33 – Minneapolis MN – Travis Reddinger (Team Academy) vs Floyd Hodges & Andre Tieva (Team Academy) vs. Zach Kelso, Mike Zimmer vs. Yuki Yamamoto & Ron Winslow vs Diego Garcia at Target Center
04/28/12 – Invicta FC – Kansas City KN – Kaitlin Young (Team Academy) vs Leslie Smith – Streaming LIVE a:t http://www.invictafc.com/
05/05/11 – UFC on Fox 3 - Anaheim, CA – Pablo “The Scarecrow” Garza (Team Academy) vs. Dennis Bermudez & Pat “The Gentleman” Barry vs. Lavar Johnson
***05/05/12 – SUBMISSION HUNT Midwest Grappling Championships at Champlin Park High School ***
FIND US:
Website: http://www.TheAcademyMN.com
FaceBook: http://www.facebook.com/MinnesotaMartialArtsAcademy
YouTube: http://www.youtube.com/MNMartialArtsAcademy
Twitter: http://twitter.com/MMAACombatZone
P.S. *F*R*E*E* 30 Day Trial, F*R*E*E* Tour, F*R*E*E* Private Lesson, & F*R*E*E* T-Shirt Call the school (763)560-5696 or email us: info@TheAcademyMN.com
March 2012 News & Notes
| #1 Martial Arts School|
info@TheAcademyMN.com
(763)560-5696
“Opera Non Verba – Deeds Not Words”
FREE Uniform, FREE Tour, FREE Intro Private Lesson & FREE 30 DAY TRIAL!!
Who Wants To Get In Shape For Spring & Summer 2012?
Discover The Art of Aggressive Sports Therapy!
The Academy is Minnesota’s Own World Class MMA Fight & Fitness Gym. Learn self-defense while getting in shape and building confidence. Join our winning team of students, fighters, & friends who know their goals and work hard to strive towards the top. We specialize in beginner to advanced training, our program is backed by over 20 years of proven results. If you are looking for a new hobby that motivates you and gives stress relief, try us out!
Preview <this video> for and AWESOME headkick technique taught by Coach Nat McIntyre
New Programs & Classes Beginning in April 2012:
-
CAP Combat Strength & Conditioning.
-
CAP Gold MMA Elite Fight 8 PM Practice
-
Expanded CAP open mat times
-
6am Academy Fitness Bootcamp
-
Foundations MMA
email or call for more info info@theacademymn.com (763)560-5696
!!Attention Academy Members!! Referral Prize Wheel promotion – Refer a friend then spin the wheel and win a prize!
PAST COMPETITION RESULTS
01/06/12 – Downtown Showdown 2 – Minneapolis, MN - Minneapolis Hyatt – Kaitlin Young (Team Academy) defeated Anna Barone & Nick Compton (Team Academy) lost to Damien Hill
01/28/12 – UFC on Fox 2 – Chicago, IL - Nik Lentz lost to Evan Dunham
02/28/12 – CFA 04 – Miami FL - Jordan Parson (Team ACADEMY) defeated Danny Chavez to become the undefeated Featherweight Tournament Champion
03/06/12 – Downtown Showdown 3 – Minneapolis, MN - Andre Tieva (Team Academy) defeated Dan Wales & Ben Locken (Team Academy) lost to Stephen Watt
UPCOMING ACADEMY COMPETITIONS & SEMINARS
03/17/12 – King of the Cage - Walker MN - Rose Namajunas (Team Academy) vs TBA
03/17/12 – Greg Nelson Seminar - Fargo ND - Academy of Combat Arts
03/18/12 – Black Belt Tom Schimtz Brazilian Jiu Jitsu Workshop at the Academy FREE for CAP members $40 for non CAP
04/07/12 – Downtown Showdown 4 - Minneapolis MN – Paul Bradley (Team Academy) vs TBA at Hyatt Regency
04/06/12 – Bellator 64 - Windsor Ontario - Mike Richman (Team Academy) vs Chris Horodecki
04/28/12 – CFX 33 - Minneapolis MN - Travis Reddinger (Team Academy) vs TBA & Andre Tieva (Team Academy) vs. TBA at Target Center
04/28/12 – Invicta FC - Kansas City KN - Kaitlin Young (Team Academy) vs Leslie Smith
05/05/11 – UFC on Fox 3 – Anaheim, CA – Pablo “The Scarecrow” Garza (Team ACA) vs. Dennis Bermudez & Pat “Hype or Die” Barry vs. Lavar Johnson
***05/05/12 – SUBMISSION HUNT Midwest Grappling Championships at Champlin Park High School ***
FIND US:
Website: http://www.TheAcademyMN.com
FaceBook: http://www.facebook.com/MinnesotaMartialArtsAcademy
YouTube: http://www.youtube.com/MNMartialArtsAcademy
Twitter: http://twitter.com/MMAACombatZone
P.S. *F*R*E*E* 30 Day Trial, F*R*E*E* Tour, F*R*E*E* Private Lesson, & F*R*E*E* T-Shirt Call the school (763)560-5696 or email us:info@TheAcademyMN.com
P.P.S. Check out <this video> to get a sneak peak inside training at the Academy
The Academy News & Notes November 2011
| #1 Martial Arts School|
info@TheAcademyMN.com
(763)560-5696
“Opera Non Verba – Deeds Not Words”
FREE T-Shirt, FREE Tour, FREE Intro Private Lesson & FREE 30 DAY TRIAL!!
Are You Looking To Be Healthy & Energetic?
Get started with an awesome martial arts work out
The Academy is Minnesota’s Own World Class Fight & Fitness Gym. We teach modern effective Martial Arts to students from all over the Minneapolis/St. Paul area. We have classes for fitness, self-defense, & competition. WHY WAIT for the New Year? Get a head start on all those people who will be flooding the local fitness centers in the first week of Jan 2012 and then slowly dropping off over the year. If you join a winning team that has world class fighters, UFC Champions, international MMA coaches, AND serious students you will lose weight, tone muscles, feel confident, and reach goals you never thought possible. Our methods are safe and effective with a proven track record of results. Come see what it’s like to train in a modern, friendly, top-flight MMA gym!
***12/10/11 – SUBMISSION HUNT Midwest Grapping Championships at Champlin Park High School *** online registration now open.
The Academy WILL BE CLOSED 11/24 for Thanksgiving
OPEN GYM ONLY 11/25 between 10am – 12pm
(special BLACK FRIDAY SALE in The ACADEMY Pro-Shop – 20% off all clothing & 10% off all gear 1 DAY ONLY)
PAST COMPETITION RESULTS
10/08/11 – CFA – Miami FL – Zach “Juice” Juusola(Team ACADEMY) was defeated by Mike Rio & Jordan Parson (Team ACADEMY) defeated Danny Chavez
11/05/11 – IBBJF No-Gi World Championships – Los Angeles, CA – Team Academy Combat Athlete members Andy Grahn & Seth Guimont took home Bronze Medals – WAY TO GO!
11/05/11 – Babes N Brawls 9 – Chicago, IL – Ewan Niven & Melvin Cruz (Team Academy Combat Athletes) both WON their MMA fights – special shout out to Ewan for winning fight of the night honors!
11/12/11 – UFC on Fox 1 – Anaheim, CA – Pablo “The Scarecrow” Garza (Team Academy) lost to Dustin Poirier & Paul “The Gentleman” Bradley (Team Academy) lost to Mike Pierce.
11/12/11 – RoundKick Rumble – Des Moines, IA – Huge Congrats to Team Academy Combat Athletes: Albert Southavilay, Chris Keller, & Mark Tanglao all WON their Muay Thai fights GO TEAM!
UPCOMING ACADEMY COMPETITION
11/26/11 – Downtown Showdown – Minneapolsi MN – Minneapolis Hyatt – Brandon Girtz (Team Academy) vs. Eric Wisely & Mike Richman (Team Academy) vs. Josh Kasee – Doors @ 7 fights & @ 7:30
12/10/11 – Warrior’s Cup Pro Muay Thai – Lincroft, NJ – Ryan Murray (Team Academy) vs. James Smith
12/10/11 – UFC 140 – Toronto, Canada – Nik “The Carny” Lentz (Team Academy) vs. Mark Bocek
12/17/11 – CFA – Miami, FL – Jordan Parson (Team ACADEMY) vs. James Cianci
12/30/11 – UFC 141 – Las Vegas, NV- Jacob “Christmas” Volkmann (Team Academy) vs. TJ Grant
FIND US:
Website: http://www.TheAcademyMN.com
FaceBook: http://www.facebook.com/MinnesotaMartialArtsAcademy
YouTube: http://www.youtube.com/MNMartialArtsAcademy
Twitter: http://twitter.com/MMAACombatZone
P.S. *F*R*E*E* 30 Day Trial, F*R*E*E* Tour, F*R*E*E* Private Lesson, & F*R*E*E* T-Shirt Call the school (763)560-5696 or email us: info@TheAcademyMN.com
The Academy News & Notes October 2011
| #1 Martial Arts School|
info@TheAcademyMN.com
(763)560-5696
“Opera Non Verba – Deeds Not Words”
FREE T-Shirt, FREE Intro Private Lesson & FREE 30 DAY TRIAL
Why choose the ACADEMY?
#1 for Self-Defense & Military Combatives Training – Build Self-Discipline & Confidence
#1 for Health & Wellness – Want to lose 20-30lbs.? AND have fun while doing it? Train NOW at the ACADEMY
#1 for Competition Team – Multiple UFC World Champions – World, Pan-Am, & National Brazilian Jiu Jitsu Champions – No-Gi Grappling Champions – Muay Thai Champions – Do you have a burning desire to WIN? Join our team!
Our programs are simply the best in the area (if not the nation!) We are so confident that you’ll love us that we offer a 30 Day FREE Trial AND a FREE private lesson with one of our world class instructors, AND A FREE T-shirt just for trying us out! Please understand there is no catch, no strings, no reason to not call and get started! -Why wait? CALL NOW to get started (763)560-5696
We have classes for everyone of ALL levels of experience. If it’s your first time trying a martial arts class we want you to have a positive experience learning from the Twin Cities best qualified & most caring instructors. If you are a student at a local school looking to take your training to the next level, we are far and away the top progam in the state. If you have trained before and are looking to get back into how it used to feel, our newly ugraded facility is decked out with everything you’ll need to get yourself back in the swing of things. If you are current MMA fighter looking to win a lot, there is no other place to train – you are a product of those you surround yourself with. See our awesome facility check out <this video> for a FREE tour!
***12/10/11 – SUBMISSION HUNT at Champlin Park High School *** online registration coming soon.
PAST COMPETITION RESULTS
09/23/11 – Riot at the Hyatt: Packer vs. Viking – Minneapolis MN – Team Academy members Donald Williams, Andre Tieva, Nick Kirk & Mike “The Marine” Richman all won their fights – GO TEAM!!
09/26/11 – MTT Smoker Fights – Cole Steinberg, Jordan Muelners, Josh Hover, Chris Chance, Ross Dalia, Rose Namajunas – All Competed and did awesome!
10/1/11 & 10/2/11- 8th Degree Black Belt Professor Pedro Sauer Seminar at the Academy -SPECIAL CONGRATS to Dick Kotasek Black Belt at 70 Yrs old after 17 years of BJJ training under Greg Nelson & congrats to Brian Hollenbeck promoted to Brown Belt after 10 years on the mat! Thanks to Professor Pedro Sauer for presenting them with their belts!!!
10/1/11 – UFC on VS 6 – Washington DC, – Pat “HD” Barry (Team ACADEMY) was defeatde by Stefan Struve via Triangle Choke.
10/1/11 – FCF – Shawnee OK – Kaitlin Young (Team ACADEMY) defeated Lizbeth Carreiro via TKO -Nice Job!
10/1/11 – IBJJF No Gi Pan Jiu Jitsu Championships – New York, NY- Andy Grahn claimed the Gold Medal & Melvin Cruz took home the Bronze – Way to go!
UPCOMING ACADEMY COMPETITION
10/08/11 – CFA – Miami FL – Zach “Juice” Juusola(Team ACADEMY) vs. Mike Rio & Jordan Parson (Team ACADEMY) vs. Danny Chavez
11/12/11 – UFC on Fox – Anaheim CA – Pablo “The Scarecrow” Garza (Team Academy) vs. Dustin Poirier & Paul “The Gentleman” Bradley (Team Academy) vs. Mike Pierce
11/12/11 – ProFC – Ufa, Russia – Kaitlin Young (Team Academy) vs Milana Dudieva
12/10/11 – UFC 140 – Toronto Canada- Nik “The Carny” Lentz (Team Academy) vs. Mark Bocek
***12/10/11 – SUBMISSION HUNT at Champlin Park High School *** online registration coming soon.
UPCOMING ACADEMY SEMINARS
*10/07/11 – 10/08/11 – 1st Annual Midwest CSW CAMP – MMA MASTER Coach Greg Nelson with MMA SUPER-Sensei Erik Paulson at UFC Legend Keith Hackney’s Combat Academy in Chicago IL CALL 630.351.1209 to SIGN UP TODAY
*10/10/11 – 10/27/11 THE ACADEMY DOWN UNDER Greg Nelson MMA Seminar series in AUSTRALIA Contact Powercore MMA Mixed Martial Arts Gym Phone 0403 938 797 · info@powercoremma.com
*11/03/11 – 11/14/11 Greg Nelson MMA Seminar series in PORTUGAL & SPAIN – contact Michael or Natalia at info@bcnma.com for more info
FIND US
Website: http://www.TheAcademyMN.com
FaceBook: http://www.facebook.com/MinnesotaMartialArtsAcademy (leave us a comment if you like us!!)
YouTube: http://www.youtube.com/MNMartialArtsAcademy <make SURE to subscribe to our videos!>
Twitter: http://twitter.com/MMAACombatZone
P.S. *F*R*E*E* 30 Day Trial, F*R*E*E* Private Lesson, & F*R*E*E* T-Shirt Call the school (763)560-5696 or email us: info@TheAcademyMN.com
The Academy News & Notes SEP 2011
*09/15/11 – 09/18/11 Zebra Mat & MMA Business present MMA Super Seminar series featuring: Greg Nelson (The Academy), Greg Jackson (Jackson’s) , Erik Paulson (C.S.W.), Pat “HD” Barry (UFC, Marty Morgan (DeathClutch), Matt Larsen (MACP), Tim Kennedy (MACP), Cung Le (Ultimate Martial Arts) , Jimmy Pedro (4 X Olympian), Former UFC Champion Sean “The Muscle Shark” Sherk & MANY MORE!!!! All proceeds to benefit the Special Operations Warrior Foundation. GOTO MMASuperSeminars.com to GET REGISTERED NOW! 50% off USE CODE “Halfoff”
Special appearance by former Heavyweight UFC WORLD CHAMPION BROCK LESNAR
| #1 Martial Arts School|
info@TheAcademyMN.com
(763)560-5696
“Opera Non Verba – Deeds Not Words”
<FALL SPECIAL> FREE Intro Private Lesson & FREE 30 DAY TRIAL <FREE DVD FOR THE FIRST 5 PEOPLE -ACT FAST>
Want to get in shape fast!?!?
(WARNING)+++Want to lose weight?+++(WARNING)
YOU can become the best you can be by training in our martial arts programs. We offer world class fighting fitness gauranteed results! If you want proven fitness results by Minnesota’s best MMA trainers & fighters you owe it to yourself to give it a try. You’ve got nothing to lose but those extra pounds you’ve been trying to lose. Get a head start on the holidays by working out. Our program is for people from all backgrounds, we offer challenging, yet scaled work-outs for people of all ages, abilities, each tailor made for YOU!
Are you bored with going to the gym?
Of course you could keep spoon-feeding yourself poison, but only for so long. Eventually you’ll quit and re-gain all the fat, and lose the muscle you worked so hard to develop. Our MMA program keeps you motivated and interested in your own well being. YOU WILL NOT BE GETTING HIT OR BEAT ON. We teach real-world self-defense techniques in a safe & friendly environment. We teach professional & amateur athletes how to increase many of their their physical attributes; speed, stamina, agility, strength, BUT WE ALSO teach mental skills needed to win in competition. The martial arts are a rewarding task master and our program is dedicated to the creative and hard-working individual.
Want to learn from the Coach of 3 UFC CHAMPIONS?
Master Coach Greg Nelson is a world-renowned expert on MMA, Military Combatives, & self-defense. That’s right. Here in Minneapolis is one of the world’s leading experts on modern combative martial arts training. The ACADEMY’s program is guided by his knowledge and foresight, which has brought Brock Lesnar, Sean Sherk, & Dave Menne to win a UFC Championship. Moreover, he is the only MMA coach to train each fighter from day one to the UFC world title belt. Don’t be fooled by the imitators, THE ACADEMY is Minnesota’s only UFC LEVEL MMA TRAINING.
Check <this video> if you want to see highlights of the ACADEMY MMA Team – BUT CALL SOON IF YOU WANT TO get started?!?! (763)560-5696 – LIMITED AVAILABILITY
REMINDER: ATTENTION!! We have great morning MMA classes Mondays through Fridays 9am-10am & 10-11am. Start your day off right – punching & kicking or grappling!! Get in the best shape of your life!! Stay MOTIVATED – WORK OUT!!!
->BEGINNER CLASS TIMES & DESCRIPTIONS:
MMA Striking * (Foundations 101) – 6:40p-7:40p (Monday & Wednesdays) 5:30-6:30p (Tuesdays & Thursdays) This class focuses on learning stance, footwork & basic striking skills. Students learn on their own and with a partner basic striking offense and striking defense according to the Thai-style training method. It’s a fun way to work out and is very effective for self-defense situations. Our instructors care about your development, and will only teach you the safest most effective training methods.
MMA Grappling * (Foundations 101– White Belt Basics) 6:30-7:30p (Monday, Wednesdays, & Fridays/ Saturdays 10:30-11:30a) This class will cover the basic movements and core concepts of Self-Defense, MMA, & Sport BJJ from clinching to the ground phase of fighting. The curriculum is based on the Pedro Sauer method of Gracie Jiu Jitsu, students will be required to have a complete understanding of this material in order to be promoted to Blue Belt.
PAST COMPETITION RESULTS
08/6/11 – UFC 133 – Philadelphia, PA – Paul “The Gentleman” Bradley (Team Academy) was defeated by Rafael Natal via judges decision
08/6/11 – Ring Rivals 3 – Minneapolis, MN – Andrew Kapel (Team Academy) defeated Fabrizio Sacco (Team Italy ) via head-kick KO!
08/14/11 – UFC Live – Milwaukee, WI – Jacob “Christmas” Volkmann (Team Academy) defeated Danny Castillo via judges decision.
UPCOMING ACADEMY COMPETITION
09/23/11 – Riot at the Hyatt: Packer vs. Viking – Minneapolis MN – Team Academy members Donald Williams, Andre Tieva, & Nick Kirk – BUY TICKETS FROM THEM! 
10/1/11 & 10/2/11- 8th Degree Black Belt Professor Pedro Sauer Seminar at the Academy – ALL ACADEMY JIU JITSU STUDENTS SHOULD ATTEND THIS SEMINAR – [LOOK OUT FOR SPECIAL PROMOTIONS!]
10/1/11 – UFC on VS 6 – Washington DC, – Pat “HD” Barry (Team ACADEMY) vs. Stefan Struve
10/1/11 – FCF – Shawnee OK – Kaitlin Young (Team ACADEMY) vs. Jan Finney
10/08/11 – CFA – Miami FL – Zach “Juice” Juusola(Team ACADEMY) vs. Mike Rio & Jordan Parson (Team ACADEMY) vs. TBA
11/12/11 – UFC on Fox – Anaheim CA – Pablo “The Scarecrow” Garza (Team Academy) vs. Dustin Poirier
UPCOMING ACADEMY SEMINARS
*09/10/11 – Greg Nelson Seminar at Alan Baker’s Academy in Atlanta Georgia
*09/15/11 – 09/18/11 Zebra Mat & MMA Business present MMA Super Seminar series featuring: Greg Nelson (The Academy), Greg Jackson (Jackson’s), Erik Paulson (C.S.W.), Pat “HD” Barry (UFC), Jacob “Christmas” Volkmann (UFC), Marty Morgan (DeathClutch), Matt Larsen (MACP), Tim Kennedy (MACP), Cung Le (Ultimate Martial Arts) , Jimmy Pedro (4 X Olympian), Former UFC Champion Sean “The Muscle Shark” Sherk & MANY MORE!!!! All proceeds to benefit the Special Operations Warrior Foundation. GOTO MMASuperSeminars.com to GET REGISTERED NOW! 50% off USE CODE “Halfoff”
Special appearance by former Heavyweight UFC WORLD CHAMPION BROCK LESNAR
*10/07/11 – 10/08/11 – 1st Annual Midwest CSW CAMP – MMA MASTER Coach Greg Nelson with MMA SUPER-Sensei Erik Paulson at UFC Legend Keith Hackney’s Combat Academy in Chicago IL CALL 630.351.1209 to SIGN UP TODAY
*10/10/11 – 10/27/11 THE ACADEMY DOWN UNDER Greg Nelson MMA Seminar series in AUSTRALIA Contact Powercore MMA Mixed Martial Arts Gym Phone 0403 938 797 · info@powercoremma.com
*11/03/11 – 11/14/11 Greg Nelson MMA Seminar series in PORTUGAL & SPAIN – contact Michael or Natalia at info@bcnma.com for more info
##Attention## ACADEMY STUDENTS This event is being held at the Academy, which will be closed to seminar attendee’s & guest only. ALL DAY CLASSES AND OPEN GYM WILL BE CANCELLED 9/15/11 – 9/18/11 REGULAR NIGHT CLASSES FROM 5:30-8:00 will be going on.
FIND US
Website: http://www.TheAcademyMN.com
FaceBook: http://www.facebook.com/MinnesotaMartialArtsAcademy (leave us a comment if you like us!!)
YouTube: http://www.youtube.com/MNMartialArtsAcademy <make SURE to subscribe to our videos!>
Twitter: http://twitter.com/MMAACombatZone
P.S. *F*R*E*E* 30 Day Trial Call the school (763)560-5696 or email us: info@TheAcademyMN.com
P.P.S want to see inside our WORLD CHAMPIONSHIP LEVEL MMA TEAM WATCH <this video>
The Academy News & Notes March 2011
Not sure what to expect? Don’t worry we will take care of you! Many people are nervous the first time they call or visit a Mixed Martial Arts School, that’s why we will give you a FREE intro lesson, we’ll even do it one-on-one AND you can bring a friend or a co-worker – whomever you’d like to bring with you when you stop by to visit. We have classes that everyone will enjoy, whether it’s fitness or self-defense we’ve got a program that will meet YOUR needs and EXCEED YOUR EXPECTATIONS. We teach people from all walks of life – moms, dads, kids, business owners, doctors, lawyers, police, professors, & pro-fighters. What are you waiting for?? -The right time to start is NOW! ***FREE Intro Lesson & FREE 30 DAY TRIAL*** <Call TODAY!>
| #1 Martial Arts School In Minnesota |
info@TheAcademyMN.com
(763)560-5696
“Opera Non Verba – Deeds Not Words”
Greg Nelson’s Clinch 3 & 4 DVD series NOW AVAILABLE:
Want to learn how to defeat your opponent using secrets of the clinch? Buy this DVD series today!
http://erikpaulson.com/products/greg-nelsons-clinch-3-4/
BEGINNER CLASS TIMES & DESCRIPTIONS:
Beginner Thai Kickboxing – 6:40p-7:40p (Monday & Wednesdays) 5:30-6:30 (Tuesdays & Thursdays) This class focuses on learning stance, footwork & basic striking skills. Students learn on their own and with a partner basic striking offense and striking defense according to the Thai-style training method. It’s a fun way to work out and is very effective for self-defense situations. Our instructors care about your development, and will only teach you the safest most effective training methods.
Brazilian Jiu Jitsu – White Belt Basics 6:30-7:30p (Monday, Wednesdays, & Fridays) This class will cover the basic movements and core concepts of Self-Defense, MMA, & Sport BJJ from clinching to the ground phase of fighting. The curriculum is based on the Pedro Sauer method of Gracie Jiu Jitsu, students will be required to have a complete understanding of this material in order to be promoted to Blue Belt.
+++ATTENTION!!+++ We have great morning Thai Kickboxing & Brazilian Jiu Jitsu classes Mondays through Fridays 9am-10am & 10-11am. Start your day off right – punching & kicking or grappling!! Get in the best shape of your life!! Stay MOTIVATED – WORK OUT!!!
Please visit our online store to purchase The Academy DVD’s and Academy MMA Gear
PAST COMPETITION RESULTS
02/26/11 – UFC 127 – Sydney Australia – Chris Tuchscherer (Team Academy) lost vs. Mark Hunt via TKO
UPCOMING ACADEMY COMPETITION
03/26/11 – UFC Fight Night 24 – Seattle, WA – Nik Lentz (Team Academy) vs. Waylon Lowe & John Madsen (Team Academy) vs. Mike Russow
03/30/11 – The Ultimate Fighter : Team Lesnar vs. Team Dos Santos (Guest: Master Coach Greg Nelson)
04/02/11 – Muay Thai ‘smoker’ fights – Minneapolis MN
04/09/11 – Jackson’s MMA – Albequerque NM – Kaitlin Young (Team Academy) vs. Julie Kedzie
04/30/11 – UFC 129 – Toronto, Canada – Pablo “The Scarecrow” Garza (Team Academy of Combat Arts) vs. Yves Jabouin
05/21/11 – ***MIDWEST SUBMISSION HUNT*** Brazilian Jiu Jitsu & Submission Grappling Championships
at Champlin Park High School 9a-4p For More Info: SubmissionHunt.com
UPCOMING ACADEMY SEMINARS
*04/28/11 – 5/1/11 Master Coach Greg Nelson at Erik Paulson’s Combat Submission Wrestling Camp in Fullerton CA USA
http://erikpaulson.com/csw-2011-camp/
P.S. *F*R*E*E* 30 Day Trial Call the school (763)560-5696 or email us: info@TheAcademyMN.com
P.P.S Check out this cool technique video! Awsome Clinch Techniques from Master Coach Greg Nelson!!!
