DVD - Clinch 1 & 2
Clinch 01: This dvd is divided into five sections and each technique is broken down in great detail for you!
Section 1: Basic Positioning. Learn the basic positions and how to manipulate and control your opponent to set you up to score with your knees.
Section 2: Arm Weaving. Learn five techniques to counter the head & neck grab.
Section 3: Learn four types of knee strikes to help you launch an effective attack.
Section 4: Positioning & Knee Counters: Learn eight techni